Acrorica 12 days of adventure, training and a tropical feel-good atmosphere
February 11th to 22nd, 2023
Treat yourself to a break from winter and let yourself be taken on a journey into the ever-green rainforest of Costa Rica, the white beaches of the Caribbean coast and the heartwarming mentality of Central America.
Experience, play, learn and enjoy together on all levels.
Here is our program for you:
12 days all-round carefree package for you, accommodated in cozy cabins in the jungle with a mindblowing view into the wild.
3 times a day Oganic vegan yummies, from tropical sweet fruits to juicy farm vegetables. Local dishes and all the delicacies of the region.
Our place: a lovely designed permaculture project, close to the beach and primary rainforest with a daily option of a refreshing jungle bath in the river.
We are happy to anounce daily: (all levels)
– Morning meditation and yoga class to start your day, surrounded by the fulltime jungle musicians
– Various workshops led by international trainers
Acroyoga / standing acrobatics / contact improvisation / Latin American dance / handstand training / acting and circus movement
– Vegan Ayurvedic cooking classes
– Breathtaking hikes
– Cocoa Cocoa Cocoa (production, tasting, ceremony)
– Surfing / diving / snorkeling
– Magical moon rituals and women’s circle
– Acro just everywhere
– First steps into permaculture and tropical plants
– Lots of music, dance and joy
Since we want to offer you a particularly individual time, our group will contain a maximum of 20 participants + team.
Early booking is worth it, we are offering you a low bird price until October 31st, 22.
Instead of 1650€ ($1650) you only pay 1500€ (1500$).
Please contact us if you have any questions!
We’re looking forward to meeting you:
Your AcroRica Team
ACROYOGA
YOGA
ACROBATICS
CONTACT IMPROVISATION
ADVENTURE HIKES
RITUALS
AcroYoga
Acroyoga is the combination of acrobatics and yoga.
It combines the dynamic and powerful elements from acrobatics with the conscious body experience of yoga.
The special thing about this form is the practice in the community: The upper person, the so-called “flyer”,
is carried by the hands and feet of the “base”.
In this way, various qualities such as strength, coordination, body tension, but also trust, inner and outer balance and mindfulness are sharpened.
Yoga
Yoga is a philosophical teaching from India that includes a number of mental and physical exercises or practices
such as yama, niyama, asanas, pranayama, pratyahara, kriyas, meditation and asceticism.
Acrobatics
Acrobatics is generally understood with physical movements that place high demands on the person who does it in terms of coordination and fitness.
Whether alone, with several people, on the floor or on a cloth / ring / rope, there are many variants.
Contact Improvisation
Contact improvisation is a contemporary dance style in which the aim is to discover and experience new possibilities of movement together through touch.
Contact improvisation is characterized by soft and harmonious sequences of movements with rolling and sliding contact points that are connected to one another in new ways.
By its nature, the Contact is not subject to any fixed rules and offers freedom for experimental further development of all movements.
In this way, figures from other dance styles or acrobatic elements can also flow into the movements.
Beginners are very welcome!
Adventure-hikes
Adventure! Excitement! Worth seeing!
Dive with us into the depths of the tropical rainforest of Costa Rica. An important part of our retreat will be the regular explorations, hikes and visits to fascinating and impressive places. Combined with lots of games, fun and the option to exercise or relax
Forest bathing or beach enjoyment. In combination with cocoa, surfing, snorkeling, diving and everything that the beautiful coast of the Caribbean has to offer.
Rituals
In our retreat we will have the opportunity to lovingly connect with ourselves and with others.
A morning meditation, shamanic rituals, a heart-opening cocoa ceremony with the raw cocoa that we are allowed to
observe in the production process and in the middle of the retreat a special full moon ritual awaits us.
Registration
After booking your ticket, you will receive an email with the account details for transferring your participation fee. Your place is reserved once we received your payment and your ticket is reserved for a maximum of 3 working days.
In the event of cancellation by the participant until november 27th, 2022, 50% of the participation fee will be refunded; later cancellations (everything after 27th of november) will not be refunded. In the event of cancellation by the organizer, 100% of the participation fee will be refunded.
If you have finacial difficulties, do not hesitate to get in contact with us and we will find a solution together.